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Kanan's Chocolate Milk

Updated: Sep 16, 2022

Growing up my favorite beverage was a glass of chocolate milk. It was a real treat as it was not something my stomach could digest but my taste buds loved it! Now, more mindful, I have taken a childhood favorite and created a digestible and equally delicious version of it.


Kanan’s chocolate milK (for two)

  • 3 small ice cubes

  • 1 1/2 cup unsweetened almond milk (Califia Farms) my favorite. Or a milk of your choice.

  • 1 1/2 teaspoon unsweetened cacao powder

  • 3 dashes of cinnamon

  • 3 dashes of cardamom

  • 1/2 teaspoon of triphala powder (for healthy digestion)

  • 4 tablespoons of unsweetened coconut water or just water

  • Dash of pink himalayan salt

  • For sweetener: 2 dates, chopped up.

Process all in an upright blender, pour in your favorite cup and enjoy!