
Simple Vitality Soup
Updated: Dec 15, 2022
This soup is full of vitamins like A, C, K, magnesium, iron, potassium. I created this recipe to alchemize the whole body simply from the inside out.

Makes for 4 servings (Recipe is Non-Inflammatory)
Ingredients organic and local
● 1 small red beet
● 1 small sweet potato
● 3 medium sized carrots
● Half a red onion
● 3 medium sized Swiss Chard leaves with stems removed and rough chop
● Half of small juicy lemon, 1 tsp ghee
● Digestive spices: 1/4 tsp cumin powder or seeds and 1/4 tsp fresh ginger chopped. Salt and Pepper to taste. Sesame seeds optional.
Method