top of page

Simple Vitality Soup

Updated: Dec 15, 2022

This soup is full of vitamins like A, C, K, magnesium, iron, potassium. I created this recipe to alchemize the whole body simply from the inside out.


Makes for 4 servings (Recipe is Non-Inflammatory)

Ingredients organic and local

● 1 small red beet

● 1 small sweet potato

● 3 medium sized carrots

● Half a red onion

● 3 medium sized Swiss Chard leaves with stems removed and rough chop

● Half of small juicy lemon, 1 tsp ghee

● Digestive spices: 1/4 tsp cumin powder or seeds and 1/4 tsp fresh ginger chopped. Salt and Pepper to taste. Sesame seeds optional.


Method