top of page

Sun, Jan 22



Soundbath Yoga Nidra - Setting Sankalpa on Health

Surround yourself with full body soundbath, an in-person practice in a beautiful space.

Book Ticket Below
scroll to ABOUT
Soundbath Yoga Nidra - Setting Sankalpa on Health

Time & Location

Jan 22, 4:00 PM – 5:30 PM EST

Rutherford , 40 Park Wellness Rutherford, New Jersey

About the event

40 Park Wellness is excited to welcome you for a relaxing mini-retreat with special guest teacher Kanan Kapila, for 

Soundbath Healing and Yoga Nidra

The focus of this class will be to strengthen our energy centers and deep health tuning of the full body. Through the organ meridian yoga nidra (deep rest) we will learn  how to listen to our body /mind and open up our hearts to create positive change that we choose to cultivate in our lives and with others. Ideal session for deep rest healthy restoration of the nervous system. Suitable for all levels.  

Sunday, January 22

$35 | 4-5:30pm Pre-Registration is Recommended 

Register 973-864-3542  or Book Special Class

40 Park Ave, Rutherford, NJ 07070

Anchor 1
bottom of page