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Citrus Sunrise

Updated: Jan 15, 2023

This simple morning glow elixir is full of vitamin C, antioxidants, balances blood sugar, jump-starts digestion and keeps the body well hydrated through all seasons.

Ingredients organic and seasonal

Makes 1-2 servings (Recipe is non-inflammatory)

  • 1 orange or grapefruit

  • 1 lemon

  • 1 lime

  • 1/4 cup of filtered water

  • Digestive spices: pinch or two: cumin and cardamon powder, optional black salt (kala namak), yum!


  1. Cut the citrus fruits in halves and use a juicer or squeeze by hand to extract the juice.

  2. Add digestive spices to the bottom of an 8 or 16 ounce glass, add the filtered water.

  3. Pour the juice, give it a stir, and drink up!



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